I offer therapy to adults, as well as counseling for traditional and non-traditional families and couples, including military members and their families. My therapeutic approach incorporates a variety of strength-based techniques to facilitate self-awareness and promote personal healing, growth and transformation. Whether we want to believe it or not, at one or more times in our lives, distressing things will happen. At times our lives can seem to quickly spiral out of control. I will help you aspire to regain control of your life and re-establish the balance you strive for.
As a mental health therapist, I have over 20 years of experience and extensive training working with children, adolescents, adults, families and couples. My specialties include treatment of anxiety, depression, trauma, relationship conflict, marriage/relationship counseling, parenting challenges, divorce collaboration and issues of sexual identity/orientation. My therapy approach is collaborative, creative, and dynamic and individually designed to help you make the changes you want in your life. I work with each individual based on their unique and specific circumstances. I believe that each person possess the ability and resources to make positive life changes. Together I will help you identify your personal strengths and integrate those strengths to enhance your process of transformation and self-discovery.